Foam Rollers

Recovery is just as important as training. Our collection of foam rollers and muscle recovery tools is selected to help lacrosse players maintain peak physical condition throughout a grueling season. Whether you are dealing with tight calves from endless sprints or soreness after a physical game, utilizing a massage roller is the most effective way to accelerate recovery, reduce muscle tension, and get back on the field faster

Essential Recovery for Lacrosse Players

Lacrosse is a high-impact sport that demands agility and endurance, often leading to muscle tightness and fatigue. Incorporating myofascial release into your post-game routine offers critical benefits:

  • Alleviate Muscle Soreness: Roll out lactic acid buildup to reduce DOMS (Delayed Onset Muscle Soreness).
  • Prevent Injury: Keeping muscles loose helps prevent common lacrosse injuries like shin splints and pulled hamstrings.
  • Improve Range of Motion: Better flexibility means more explosive dodging and shooting mechanics.

Choosing the Right Roller

We offer a range of recovery solutions to match your needs. Choose from standard high-density foam rollers for general back and leg rolling, or opt for trigger point rollers with textured surfaces for deep tissue work on stubborn knots. For targeted relief on quads and hamstrings, our handheld massage sticks are a favorite among players for portable, sideline recovery.