PRx Weight Vest

The PRx weight vest is a durable, comfortable plate carrier built for tough workouts. Adjustable shoulder straps and a supportive girder give you a secure, breathable fit. Extra padding at the shoulders, chest and back keeps it comfortable whether you're running, squatting, doing pull-ups or just walking.

A weight vest adds load to bodyweight training without changing the movement. Because of that, it's a simple way to make sprints, step-ups and conditioning harder. For lacrosse players, it's an easy way to build strength and stamina for long games. The vest includes a pair of PRx weight vest plates that slide into the front and back pockets.

Specs:

• Color: black
• Vest dimensions: 21" x 9" x 13"
• Empty vest weight: 3 lb
• Intended plate size: 11.5" x 9.5"
• Weight capacity: 100 lb

Plate options: with a 5.5 lb pair, it costs $164.99. With an 8.5 lb pair, it costs $184.99.

How to start: first, adjust the straps so the vest sits snug and doesn't bounce. Next, start with the lighter plates. Finally, add load or time gradually as your conditioning improves.

Add more training tools like the GoFit weighted jump rope. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.