PRx Small Soft-Sided Plyo Box

The PRx small soft-sided plyo box uses the same shin-saving foam as the standard PRx soft plyo box, but in a smaller size. It takes up less space and still works great for box jumps.

A smaller box is a smart choice for beginners, younger athletes and tight gyms. Because its sides are lower, you can build jumping confidence and good landing habits before you move up. As a result, it's a great first plyo box for youth lacrosse players learning to jump and land safely.

Specs:

• Case material: black vinyl
• Dimensions: 16" x 18" x 24"
• Shin-saving foam construction
• Three heights in one box: 16", 18" and 24"
• $119.99

Why box jumps? Box jumps build explosive leg power and teach soft, controlled landings. For lacrosse players, that power shows up in dodges, ground balls and first-step speed.

How to start: first, use the 16" side and focus on landing softly. Next, step down rather than jump down to protect your knees. Finally, move to a taller side as your power and confidence grow.

Small or standard? The small box is lighter and lower for beginners and tight spaces. In contrast, the standard box goes up to 30" for advanced jumpers.

Need more height? See the PRx soft-sided plyo box. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.