PRx 3x3 Dip Station

The PRx 3x3 dip station is a must-have for upper-body and core work. It fits 3x3 uprights with a 5/8" pin only. Use it for dips, leg raises, hanging rows, one-handed pull-ups and much more. It's also great for building range of motion.

It attaches easily to the upright of any patented Profile PRO folding rack or Build Limitless rack. When you're done, store it on the wall or on your Build Limitless rack. Bundle the dip station with wall storage and save $20.

Dip station specs:

• Color and finish: black powder coat
• Material: steel
• Weight: 22 lb
• Handle width: 17.5"–22" (depending on hand placement)
• Handle length: 14.5"; handle diameter: 1.875"
• Hole/pin size: 5/8"

Profile dip storage: black powder coat, 18" x 5" x 3.5", 3 lb, mounts to 16"-spaced studs.

Build Limitless dip storage: black powder coat, 6" x 6.25" x 4.5", 5/8" holes at 4" spacing, 2.25" center slot, 4" prong depth, 2 lb. All mounting hardware for dip storage is included.

Prices: the dip station alone costs $159.99, and the dip station plus wall storage bundle costs $179.99.

Why dips? Dips build pressing strength in your chest, shoulders and triceps with just your bodyweight. For lacrosse players, that upper-body strength helps you hold position and win battles on the ball.

Store it with PRx dip station storage, or mount it on the Build Limitless squat stand. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.