Cheddy Chain Lacrosse & Hockey Shooting Target

The Cheddy Chain gives you instant feedback on every rep — a sharp metallic clank when your mechanics are right, silence when they're not. Within one session, you start hearing the difference between a good release and a bad one before you even look at where the ball went.

What you get

• Industrial-grade galvanized steel chain target(s)
• Attachment bands — clips onto any regulation lacrosse or hockey goal in seconds
• Cheddy Chain travel bag
• 1-year no-break warranty

How it works

Hook it onto any standard lacrosse or hockey goal in about 10 seconds. Shoot through it. Hit it right and the chains clank — a clean, sharp sound that confirms your release path, timing, and whip are locked in. The sound trains your brain to repeat what works. Miss and you know immediately, without needing a coach to watch every rep.

The weight of the galvanized steel chains also demands full kinetic chain engagement — legs through core through release — so it doubles as a mechanics trainer, not just an accuracy drill.

Built for outdoor training

All-weather galvanized steel handles thousands of shots and won't rust out. Natural variation in the metal finish is normal and doesn't affect durability or performance.

Single vs. Coach Pack

Single ($100): One chain target. Right for individual players training on their own or with a partner.

Coach Pack — 2 Chains ($200): Two targets. Right for coaches running drills with multiple players or anyone who wants to cover more of the cage at once. Most popular option.

Trusted by NILCA coaches and pro players. Ships in 1–3 days, delivered within 3–7 business days in the US. Pair it with a fresh stringing job and you'll know exactly what your pocket is doing on every shot.