PRx Olympic E-Z Curl Barbell

The PRx Olympic E-Z curl barbell gets your curls on. It's fantastic for every kind of curl, including bicep, reverse, spider and preacher curls. It's also great for skull crushers, front raises, triceps rollovers and more. It fits all Olympic plates (weights not included).

The E-Z bar's angled grip puts your wrists in a more natural position than a straight barbell. As a result, arm work feels easier on your wrists and elbows, so you can train harder with less discomfort. Its shorter length also makes it easy to use in a small home gym.

Specs:

• Weight: 19 lb
• Total length: 47.5"
• Barbell length: 33.25"
• Sleeve length: 6.5"; sleeve diameter: 1.96"
• Knurling: medium
• Capacity: 330 lb
• Finish: hard chrome plated

How to use it: first, load matching plates on each sleeve and add collars. Next, choose the inner or outer angled grip. Finally, keep your elbows close and lower each rep under control.

Who is it for? Anyone building arm strength at home, including lacrosse players working on forearm and wrist strength for stick control. It costs $136.99.

Lock plates on with PRx spring collars and add cast iron change plates.