Collection: Barbells & Weightlifting Bars

The barbell is the undisputed king of the weight room. At Stringers Lacrosse, we stock high-performance barbells and weightlifting bars designed to handle the heavy training loads required to build a D1-caliber athlete. Whether you are perfecting your clean and jerk form or grinding out a heavy squat session, a reliable Olympic bar is the most critical investment you will make for your gym. We offer bars with the perfect balance of whip and stiffness to suit every lifting style.

The Core of Your Strength Program

Compound movements are the fastest way to build the full-body strength needed for lacrosse. Using a quality weightlifting bar allows you to load the body heavily and safely.

• Explosive Power: Perform cleans and snatches to develop the triple extension power that helps you blow past defenders.
• Structural Strength: Heavy deadlifts and squats build the posterior chain and core stability essential for winning ground ball battles and absorbing contact.
• Versatility: One bar unlocks hundreds of exercises, from overhead presses to bent-over rows, making it the ultimate piece of home gym equipment.
  

Choosing the Right Bar

Not all bars are created equal. Select the tool that fits your training focus.

• Multi-Purpose Bars: The "do-it-all" solution. These bars feature medium knurling and moderate whip, making them perfect for switching between CrossFit-style conditioning and heavy powerlifting.
• Power Bars: Stiff and rigid with aggressive knurling. These are built for the "Big 3" lifts (Squat, Bench, Deadlift) where stability is paramount.
• Technique & Women's Bars: lighter, smaller diameter bars ideal for younger athletes learning proper mechanics or for high-rep training.