Collection: Exercise Benches

An exercise bench is the cornerstone of a strength program. Our weight benches are built to support heavy lifting, whether you are doing chest presses or incline rows. The range runs from space-saving folding benches to rigid flat benches.

Bench types

• Adjustable benches for flat, incline and upright positions.
• Flat benches for maximum stability.
• Folding benches for tight spaces.

Why bench strength matters

Because upper body strength helps you stay on your feet in a scrum, a stable surface matters. In addition, an adjustable weight bench lets you hit muscles from several angles. For example, you can switch from bench press to seated shoulder press. As a result, one piece covers many lifts. The benches use high-density foam and heavy-gauge steel.

Keep browsing

However, you may want other gear. See our free weights, barbells and Rage Fitness. Visit Stringers Society to learn more. Choose the bench that fits your space.