PRx Anchor Weight Bench

The PRx Anchor weight bench is a robust flat bench engineered for serious strength without the bulk. It's tough enough for heavy lifts, yet light enough for anyone to move with ease.

Knurled steel handles and smooth wheels let you switch exercises effortlessly. When you're done, the integrated bumper plate lets you store it standing up. Because it's a fixed flat bench, there are no pins to adjust or wobble, so it feels solid on every rep. Heavy-duty performance. Lightweight feel. Built to anchor your training.

Specs:

• Weight capacity: 750 lb
• Overall dimensions: 56" x 23" x 17" (L x W x H)
• Product weight: 64 lb
• Vinyl: Sharkskin PVC
• Backrest and seat: flat
• Foot rollers: no

Flat or adjustable? A flat bench is simpler, sturdier and costs less. In contrast, an adjustable bench adds incline and decline work.

What can you do on it? Bench press, dumbbell rows, step-ups, hip thrusts and seated presses. For lacrosse players, that covers the core of an off-season strength program.

How to store it: first, roll it on its wheels to the wall. Next, tip it onto the bumper plate. Finally, let it stand upright to free up your floor.

The bench costs $249.99. Want incline and decline angles? See the PRx Stealth weight bench. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.