PRx Chain Collar

The PRx chain collar proves the garage gym is all about efficiency. This little tool earns its keep by letting you attach chains straight to a barbell or landmine for variable resistance.

Use a single chain collar with a straight bar handle and a landmine attachment. Or double up with two collars on an Olympic barbell. Chains add load as the bar rises, because more links lift off the floor. As a result, the lift gets harder at the top, where you're strongest, so you build power through the full range.

Specs:

• Chain length: 14.5"
• Collar length: 4.375"
• Designed for 2" Olympic bars and collars
• $26.99

How to use it: first, slide the collar onto the sleeve outside your plates. Next, hang your lifting chains from the collar. Finally, adjust the chain length so a few links rest on the floor at the bottom of the lift.

Who is it for? Lifters who want to add chains to squats, bench presses or landmine work. For lacrosse players, chain training builds explosive finishing strength.

Tip: buy two for barbell work so both sides load evenly.

Use it with the Profile landmine attachment or the PRx 20kg Olympic Elite Bar, and store chains with Build Limitless chain and band storage. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.