- Stringers Lacrosse Shop
- Selectorized Leg Extension & Prone Leg Curl Combo w/250lb weight stack
Sports & Fitness Exchange
Selectorized Leg Extension & Prone Leg Curl Combo w/250lb weight stack
Selectorized Leg Extension & Prone Leg Curl Combo w/250lb weight stack
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The SFE leg extension prone leg curl machine is a compact, heavy-duty unit for quad and hamstring development. It switches between seated leg extensions and prone leg curls, so you get two of the most effective lower-body isolation exercises in one commercial-grade footprint. It has a 250 lb weight stack with a 1:1 pull ratio.
Two machines in one: adjust the seat pad, back pad and foot roller to change modes. In addition, 9 starting-angle settings and 5 foot-roller positions let you dial in your range of motion.
- Seat pad down, back pad up: leg extension mode
- Seat pad up, back pad down: prone leg curl mode
Build and specs:
- 11-gauge ASTM A36 steel with electrostatic powder coat
- Sealed-bearing aluminum pulleys and military-spec cable
- Solid-steel 250 lb stack with self-lubricating bushings and a magnetic pin
- Rear shrouds and durable urethane grips
- Footprint: 65" L x 39" W x 56" H
- Condition: new
Versions: two model-year options are listed, 2026 at $2,499 and 2027 at $2,999.
Why train quads and hamstrings separately? Balanced strength between the front and back of your thigh supports your knees. For lacrosse players, it helps you cut, decelerate and sprint with control.
How to use it: first, set the pads for the mode you want. Next, line your knee up with the pivot point. Finally, lift and lower slowly through the full range.
Large fitness equipment ships by freight. Contact Stringers Lacrosse Shop with any delivery questions before you order.
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