PRx Straight Bar Cable Attachment

The PRx straight bar cable attachment adds variety to your upper-body workouts on a PRx pulley system. With a knurled bar, chrome finish and rubber end caps, it feels and looks great.

The hanger lets the bar rotate 360° for a full range of motion, so it moves with you instead of fighting your wrists. Clip it on and get to work on pushdowns, curls, pulldowns and upright rows. Because the bar is knurled, it also holds your grip when your hands get sweaty.

Specs:

• Handle length: 20"
• Material: chrome-plated steel
• Knurled grip with rubber end caps
• 360° rotating hanger
• Weight: 5 lb
• $49.99

How to use it: first, clip the hanger to your pulley's carabiner. Next, set your grip width on the knurling. Finally, keep your elbows steady and move through a full, controlled range.

Who is it for? Home gym owners with a cable setup who want more exercise options. That includes lacrosse players working on arm and shoulder strength in the off-season.

Want a neutral grip for rows? See the PRx open row cable attachment. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.