PRx V-Bar Cable Attachment

The PRx V-bar cable attachment is a great handle for a variety of curl and pushdown movements on a PRx pulley system. Its angled V shape puts your hands in a natural, slightly turned-in position, so triceps pushdowns and close-grip work feel smooth and strong.

Straight bars force your wrists into a fixed angle, which can bother your elbows on high-rep arm work. The V-bar's angle is easier on your joints. As a result, you can push harder for more reps with less discomfort. It's also a great handle for close-grip pulldowns and seated rows.

Highlights:

• Angled V design for a natural grip
• Great for triceps pushdowns and curls
• Works for close-grip pulldowns and rows
• Clips to any standard pulley carabiner
• $34.99

How to use it: first, clip the V-bar to your high pulley. Next, grip both sides with your elbows tucked. Finally, press down until your arms are straight, squeeze your triceps and return under control.

Who is it for? Home gym owners with a cable setup who want more arm options. For lacrosse players, strong triceps support shooting power and checking.

V-bar or rope? A V-bar gives a fixed, stable grip for heavier work. In contrast, a rope lets your hands rotate for a fuller squeeze.

Add the PRx tricep rope cable attachment and straight bar. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.