PRx Tricep Rope Cable Attachment

The PRx tricep rope cable attachment has a durable braided rope handle with rubber stoppers and a steel attachment point. It's a great way to add variety to your cable workouts on a PRx pulley system.

Use it for triceps pushdowns, curls, face pulls, shoulder raises, cable crunches and more. Because the rope lets your hands rotate and spread apart at the end of each rep, you get a fuller squeeze. A rope handle can also improve grip strength and ease stress on your joints compared with a fixed bar.

Specs:

• Rope length: 28"
• Rope diameter: 1"
• Stopper diameter: 2.5"
• Braided rope with rubber stoppers and steel attachment point
• $29.99

How to use it: first, clip the rope to your high pulley. Next, grip just above the stoppers with your elbows tucked. Finally, press down and pull the ends apart at the bottom, then return under control.

Who is it for? Home gym owners with a cable setup. For lacrosse players, face pulls with a rope build the rear shoulders that help prevent injury from repeated shooting.

Rope or V-bar? A rope lets your hands rotate for a fuller squeeze. In contrast, a V-bar gives a fixed grip for heavier work.

Add the PRx V-bar cable attachment to your handle collection. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.