PRx Rubber Hex Dumbbells

PRx rubber hex dumbbells help you increase range of motion and stay injury-free while you build size and strength. They're six-sided and rubber coated, so they're easy on your floor and won't roll away when you set them down.

Each dumbbell has a slightly arched, knurled handle for a secure grip. Dumbbells also train each side on its own, which helps fix imbalances a barbell can hide. As a result, they're a must-have for every gym. Sold in pairs.

Specs:

• Standard hex rubber heads
• Contoured, chrome-plated knurled handles
• Handle diameter: 25mm on lighter weights; 34mm from 15 lb up
• Handle length: 5" on all weights

Popular pairs: 3 lb $24.99, 5 lb $34.99, 10 lb $49.99, 15 lb $74.99, 20 lb $89.99, 25 lb $104.99, 30 lb $124.99, 35 lb $139.99, 40 lb $159.99, 45 lb $179.99. Check the weight menu for every option.

How to choose: first, pick a light pair for shoulder and arm work. Next, add a medium pair for presses and rows. Finally, add a heavy pair for goblet squats, lunges and carries.

Who are they for? Anyone building a home gym, including lacrosse players doing single-arm and single-leg work for balanced strength.

Store them on Profile dumbbell storage. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.