PRx Curl Bar Cable Attachment

The PRx curl bar cable attachment offers multiple grip positions, so you can choose the right one for each lift. Pair it with any PRx pulley option and get working.

The angled bends in a curl bar put your wrists in a more natural position than a straight bar. Because of that, curls, pushdowns and upright rows feel easier on your wrists and elbows. You can also switch between close and wide grips to hit your arms from different angles.

Specs:

• Overall dimensions: 29.75" x 4" x 1"
• Handle diameter: 25mm
• Material: steel, chrome finish, black plastic end caps
• Weight capacity: 330 lb
• $64.99

How to use it: first, clip the attachment to your pulley's carabiner. Next, choose a grip on the angled sections. Finally, keep your elbows pinned and move through a full, controlled range.

Who is it for? Home gym owners with a cable setup who want more arm and shoulder options. That includes lacrosse players building forearm and arm strength for stick work in the off-season.

Curl bar or straight bar? A curl bar is easier on your wrists. In contrast, a straight bar gives a more traditional grip for pulldowns and pushdowns.

Compare it with the PRx straight bar cable attachment. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.