Harness Kit (Heavy)

The Iron Neck harness kit (heavy) adds band resistance to your neck training. It's designed to pair with an Iron Neck Harness, so you can use a 35 lb. resistance band alongside the weighted plate exercises you already do with the harness and nylon tether.

Bands change how resistance feels compared with plates. Because a band gets harder the further it stretches, it challenges your neck through the full range of motion. The kit also includes a light power band, so you can add manual resistance or work with a partner.

What's included:

• 35 lb. resistance band for linear resistance
• Light power band for manual resistance
• Door anchor for setup on any door
• Cinch anchor for a vertical post or squat rack
• Drawstring bag for packing and storage

How to set it up: first, attach the door anchor or cinch anchor at head height. Next, clip the band to your harness. Finally, step back until you feel steady tension and start with slow, controlled reps.

Who is it for? Athletes in contact sports like lacrosse and football, lifters who already own a harness, and anyone who wants a portable neck setup for home or travel. The kit costs $49.00.

Don't have a harness yet? Start with the Iron Neck Harness or the Alpha Harness. Need more bands? See our Iron Neck resistance bands. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.