{"product_id":"prx-weight-vest","title":"PRx Weight Vest","description":"\u003cp\u003eThe PRx weight vest is a durable, comfortable plate carrier built for tough workouts. Adjustable shoulder straps and a supportive girder give you a secure, breathable fit. Extra padding at the shoulders, chest and back keeps it comfortable whether you're running, squatting, doing pull-ups or just walking.\u003c\/p\u003e\n\u003cp\u003eA weight vest adds load to bodyweight training without changing the movement. Because of that, it's a simple way to make sprints, step-ups and conditioning harder. For lacrosse players, it's an easy way to build strength and stamina for long games. The vest \u003cstrong\u003eincludes\u003c\/strong\u003e a pair of PRx weight vest plates that slide into the front and back pockets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eColor: black\u003c\/li\u003e\n\u003cli\u003eVest dimensions: 21\" x 9\" x 13\"\u003c\/li\u003e\n\u003cli\u003eEmpty vest weight: 3 lb\u003c\/li\u003e\n\u003cli\u003eIntended plate size: 11.5\" x 9.5\"\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 100 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlate options:\u003c\/strong\u003e with a 5.5 lb pair, it costs $164.99. With an 8.5 lb pair, it costs $184.99.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to start:\u003c\/strong\u003e first, adjust the straps so the vest sits snug and doesn't bounce. Next, start with the lighter plates. Finally, add load or time gradually as your conditioning improves.\u003c\/p\u003e\n\u003cp\u003eAdd more training tools like the \u003ca href=\"https:\/\/shop.stringerssociety.com\/products\/gofit-weighted-jump-rope\"\u003eGoFit weighted jump rope\u003c\/a\u003e. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.\u003c\/p\u003e","brand":"PRx Performance","offers":[{"title":"8.5lb Pair","offer_id":47476151615645,"sku":"PX5807B","price":266.0,"currency_code":"CAD","in_stock":true},{"title":"5.5lb Pair","offer_id":47476151648413,"sku":"PX5806B","price":237.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0482\/0513\/6029\/files\/87f787d3-38f7-477e-8400-8a1138055fb5.jpg?v=1765480878","url":"https:\/\/shop.stringerssociety.com\/en-ca\/products\/prx-weight-vest","provider":"Stringers Lacrosse Shop","version":"1.0","type":"link"}