{"product_id":"prx-leg-roller-attachment","title":"Leg Roller Attachment","description":"\u003cp\u003eThe PRx leg roller attachment adds new exercises to your routine, from Bulgarian split squats to Nordic curls. This all-in-one accessory works on Profile ONE, Profile PRO and Build Limitless racks, as well as any 3\" upright with 5\/8\" pin holes.\u003c\/p\u003e\n\u003cp\u003eLeg rollers anchor your feet or legs so you can train movements that are hard to do on the floor. Nordic curls are a standout: they build eccentric hamstring strength, which many coaches use to help athletes stay healthy. For lacrosse players, strong hamstrings support sprinting and cutting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExercises you can do:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNordic curls\u003c\/li\u003e\n\u003cli\u003eBulgarian split squats\u003c\/li\u003e\n\u003cli\u003eBack extensions and reverse hypers (with a bench)\u003c\/li\u003e\n\u003cli\u003eSit-ups and decline core work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCompatibility:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProfile ONE, Profile PRO and Build Limitless racks\u003c\/li\u003e\n\u003cli\u003eAny 3\" upright with 5\/8\" pin holes\u003c\/li\u003e\n\u003cli\u003e$124.99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to set it up:\u003c\/strong\u003e first, pin the roller at the height your exercise needs. Next, set your feet or legs under the pads. Finally, start with a small range of motion and build up as you get stronger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is it for?\u003c\/strong\u003e Home gym owners who want more leg and core exercises without another machine.\u003c\/p\u003e\n\u003cp\u003ePair it with the \u003ca href=\"https:\/\/shop.stringerssociety.com\/products\/prx-anchor-weight-bench\"\u003ePRx Anchor weight bench\u003c\/a\u003e, or add it to the \u003ca href=\"https:\/\/shop.stringerssociety.com\/products\/prx-build-limitless-squat-stand\"\u003eBuild Limitless squat stand\u003c\/a\u003e. Stringers Lacrosse Shop ships every order from Chagrin Falls, Ohio.\u003c\/p\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":47476166754461,"sku":"PX3162B","price":181.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0482\/0513\/6029\/files\/3D9A2842-Edit_1ac9cd5e-f940-46a5-8d38-85c5ba9af9d4.jpg?v=1765480894","url":"https:\/\/shop.stringerssociety.com\/en-ca\/products\/prx-leg-roller-attachment","provider":"Stringers Lacrosse Shop","version":"1.0","type":"link"}