{"product_id":"prx-grip-ball-set","title":"PRx Grip Ball Set","description":"\u003cp\u003eThe PRx grip ball set lets you go full ninja and build serious grip strength. Attach the balls to your pull-up bar or to weights with the included carabiners. \u003cstrong\u003eSold in pairs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHolding a round ball is much harder than holding a bar, because your fingers and forearms have to squeeze from every angle. As a result, grip balls build crushing grip and forearm strength fast. For lacrosse players, a stronger grip means better stick control, harder checks and a firmer hold on the ball.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eColor: black\u003c\/li\u003e\n\u003cli\u003eStrap length: 11.5\"\u003c\/li\u003e\n\u003cli\u003eBall diameter: 4.5\"\u003c\/li\u003e\n\u003cli\u003eCarabiners included\u003c\/li\u003e\n\u003cli\u003eSold in pairs\u003c\/li\u003e\n\u003cli\u003e$39.99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePopular exercises:\u003c\/strong\u003e dead hangs, pull-ups, hanging knee raises, and loaded grip carries or rows with the balls clipped to a kettlebell or handle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to start:\u003c\/strong\u003e first, clip both balls to your pull-up bar. Next, try short dead hangs of 10 to 20 seconds. Finally, build up to pull-ups once your grip can hold you steady.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is it for?\u003c\/strong\u003e Climbers, ninja athletes and anyone who wants stronger hands and forearms, including lacrosse players working on stick strength.\u003c\/p\u003e\n\u003cp\u003eUse them on the \u003ca href=\"https:\/\/shop.stringerssociety.com\/products\/prx-profile-topper-bar\"\u003eProfile Topper Bar\u003c\/a\u003e, or clip them to \u003ca href=\"https:\/\/shop.stringerssociety.com\/products\/prx-competition-kettlebells\"\u003ePRx competition kettlebells\u003c\/a\u003e.\u003c\/p\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":47476166819997,"sku":"PX045","price":58.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0482\/0513\/6029\/files\/60e58abf-9e5a-4f71-ba43-4e4181d41d91_485736d9-f590-4359-9034-e385be35074a.jpg?v=1765480894","url":"https:\/\/shop.stringerssociety.com\/en-ca\/products\/prx-grip-ball-set","provider":"Stringers Lacrosse Shop","version":"1.0","type":"link"}