{"product_id":"prx-3-in-1-plyo-box","title":"PRx 3-in-1 Plyo Box","description":"\u003cp\u003eThe PRx 3-in-1 plyo box is a wood box with rounded edges and corners for safety and handle cutouts for easy carrying. Its three sides give you three heights in one box: 20\", 24\" and 30\".\u003c\/p\u003e\n\u003cp\u003eIt ships unassembled with screws included and pre-drilled holes, so assembly takes just 10 to 15 minutes with a power drill. The puzzle-box design and internal bracing give it maximum strength. That makes it perfect for box jumps, step-ups and box squats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: wood\u003c\/li\u003e\n\u003cli\u003eDimensions: 20\" x 24\" x 30\"\u003c\/li\u003e\n\u003cli\u003eRounded edges and corners\u003c\/li\u003e\n\u003cli\u003eHandle cutouts for transport\u003c\/li\u003e\n\u003cli\u003eOne-year warranty\u003c\/li\u003e\n\u003cli\u003e$144.99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy box jumps?\u003c\/strong\u003e Box jumps build explosive leg power and teach soft, controlled landings. For lacrosse players, that explosiveness shows up in dodges, ground balls and first-step speed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWood or soft-sided?\u003c\/strong\u003e A wood box is firmer and more stable for step-ups and box squats, and it costs less. In contrast, a soft-sided box is more forgiving if you miss a jump.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to start:\u003c\/strong\u003e first, practice soft landings on the 20\" side. Next, step down instead of jumping down to save your knees. Finally, move up a height as your power improves.\u003c\/p\u003e\n\u003cp\u003ePrefer padding? See the \u003ca href=\"https:\/\/shop.stringerssociety.com\/products\/prx-soft-sided-plyo-box\"\u003ePRx soft-sided plyo box\u003c\/a\u003e.\u003c\/p\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":47476154499229,"sku":"PX043","price":210.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0482\/0513\/6029\/files\/8cdd50c8-7a13-4196-984f-18aea1016bb4_64365ef1-8240-4b89-91d8-d8d606ea4354.jpg?v=1765480883","url":"https:\/\/shop.stringerssociety.com\/en-ca\/products\/prx-3-in-1-plyo-box","provider":"Stringers Lacrosse Shop","version":"1.0","type":"link"}